Hypnotherapy Winchester

Are you struggling with anxiety?

Do you need a coach that will guide you towards new possibilities?

Want to learn Mindfulness in one easy session?

Feeling low and depressed?

Have a habit or impulse that feels out of your control?

Do you suffer from long term pain and want a solution?

Are you are teenager full of worry and overwhelmed with stepping into adulthood?

This is where you start to do things differently

I can help you make changes


Hi, I am Helen Johnstone and I believe in change.  I believe in solutions and I offer a solution for you to start to make that change.

This is my hypnotherapy and therapy website; it will give you some idea of me, how I work and how I can help you.

I offer a tailormade, committed  service especially for you and your needs.

I use a combination of therapies to provide a multi-modal approach – Hypnotherapy, Neuro Linguistic Programming, EMDR, EFT, CBT , NVC, TA, Coaching and solution based talk therapy.

I offer a bespoke service to all my clients that includes access to your own Portal and Hub Pages that are individually designed to help you. You can also record any audio from each session for your personal use at home.


I offer Hypnotherapy and coaching via Skype for those that are unable to come to my Therapy Rooms due to distance or time constraint, or those that would like a more affordable option and prefer to remain in the comfort of their own surroundings.

Please take some time to browse through my therapy pages and see what I can help you with and begin to visualize your goals in life in order to make that change.

I specialise in working with anxiety related issues and with teenagers and young adults.

I work full time as a  hypnotherapist  from my practice in Chilbolton, Hampshire; providing hypnotherapy near Winchester and surrounding areas of Andover, Salisbury and Basingstoke.

I am easy to talk to, so take that first step today and give me a call.  Keep me in mind for change.

read more about me and my qualifications

When I first talked to Helen over the phone I instantly felt a little better because Helen said she could help and once an appointment was booked I felt I had something to aim for and look forward to. Helen was so approachable and kind, the therapy room was very welcoming and I instantly felt at ease. We set up plan to work towards and I had some things I could do at home. The hypnosis was so easy and immediately made me feel better and more comfortable with how I was feeling. I used the portal to keep track of my progress and to listen back to the audios to practice self-hypnosis at home which was a great tool to have. 

CB – Hampshire – September 2015

Helen has made such a difference for my daughter Izzie who is 10 years old.  She has a complex medical condition and had a sudden attack of anxiety that meant she couldn’t go to school or be amongst groups of people.   After a couple of weeks things still weren’t improving and so I contacted Helen. Both Izzie and I immediately warmed to her and most importantly Izzie felt safe with her. We had a total of 4 sessions and very good back up in between. There were a couple of times we needed help between sessions and Helen responded really quickly with her advice and reassurance. For me, as Izzie’s Mum, the most valuable thing Izzie has gained from this was, the confidence to be able to know that she can overcome the anxiety. She now has some very valuable tools that will help her for the rest of her life.

Cathy – Eastleigh, Hampshire June 2016


Book Online Now

Establish how I can help you, choose from:

A Free 20 minute Telephone Consultation for new clients

50 Minute Initial Consultation in person £50 for new clients

Skype Therapy Appointments £40 – all clients

Mindfulness in 30 £40
book online here

During the day I am working with clients, so the best and quickest way to get in touch if you have any questions is using the contact form below.  I will then respond and arrange a time to speak.
more details, map & contact form



Keep me IN MIND

Keep me IN MIND

for your success

Keep me IN MIND

Keep me IN MIND

for change

Keep me IN MIND

Keep me IN MIND

for results

Keep me IN MIND

Keep me IN MIND

for women



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